Thursday, 26 May 2011

Hit a new milestone; SHAME rears its head

20 kg loss.  OK, it has taken nearly a year but today I have hit this important milestone.  LOST 20 KG!!  And finally it does seem easier to carry my weary body around.

So I am half way to my goal weight - which I will not divulge since I still feel a lot of shame, somehow, about how very heavy I had been.

In many ways, the weight I have carried has been the weight of shame.  I want to think about this some more and speak to it soon.

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